These edifying lectures offer a wealth of practical understanding and counsel designed to provide a pathway forward to joy for those bogged down by anxiety and depression. As anxiety and depression abound at epidemic levels in our society these lectures are timely and encouraging. The speaker, Dr Enke, is deeply committed to a therapeutic practice that flows out of her Orthodox Christian faith and abides in the teachings of the Holy Fathers.  Dr. Enke is a therapist with extensive experience in treating depression, anxiety, trauma and PTSD.